Traditional Korean Karate - "Exercise for your Body and Mind"

 

Student Reference

Some pages will re-direct to Master Terrigno's Tang Soo Do World website
and will open in a new window for easier navigation
 


General Information

•  Our School Logo
•  The History of Tang Soo Do Moo Duk Kwan
•  Tang Soo Do Training Philosophy
•  Tradition and Etiquette - Overview
•  Tradition and Etiquette - General Guidelines
•  Tradition and Etiquette - Rules of the Dojang
•  The Flags and Their Meaning
 
How to Tie The Belt

Rank Progression

•  The Belt Ranking System

Testing Requirements

The goal of our rank tests is to build and reinforce cumulative knowledge. Therefore, students must be ready to demonstrate all techniques previously learned in addition to the specific new techniques detailed in the appropriate requirements below. While proper execution of techniques is important to successfully completing a test, attitude, determination and intensity are also essential.

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10th Gup to 8th Gup
•  8th Gup to 7th Gup
   7th Gup to 6th Gup
   6th Gup to 5th Gup
   5th Gup to 4th Gup
   4th Gup to 3rd Gup
   3rd Gup to 2nd Gup
   2nd Gup to 1st Gup
   1st Gup to Cho Dan

   Circuit Training

Techniques / Drills / Exercises

•  One Step Sparring - Videos
      - Simultaneous Block and Strike
      - Freestyle - Set 1
      - Freestyle - Set 2
      - Freestyle - Set 3
      - Freestyle - Set 4
      - Freestyle - Set 5


•  Training Drills - Videos
      - Punch - Block Drill

• 
Exercises - Videos
      - Ten Count Push Up
      - Leg Raises

Articles / Write Ups

•   "Learning How To Learn"
   "Getting in Touch With, Accessing and Channeling Your Ki"
  "Venturing Helps Teens Find a Way"