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Testing Requirements
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 |
To |
 |
|
2nd Gup |
1st Gup |
Six months additional
training with 50 classes attended
Total training time - 30 months
Prior testing techniques may be requested
|
Stances |
Horse riding
stance |
|
Blocks |
All blocks |
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Hand Attacks |
All attacks |
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Kicks |
Jump spin hook
kick, Jump side kick |
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Combinations |
Combination Set #
8 and # 9 |
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Forms |
Naihanji Cho Dan,
Chil Sung Il Ro, Chil Sung Ee Ro |
|
One Step
Sparring |
1 to 18 at random plus
freestyle |
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Self-Defense |
Grabs from behind 1, 2, 3, 4 |
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Free-Sparring |
One handed sparring |
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Endurance |
1st and 2nd round of circuit
training
(click here) |
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Breaking |
Jump side kick |
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Written Test |
Essay - How will I prepare for Cho Dan?
Define the following: Korean word will be given. Must
achieve score of 70%
Neh Gung - Internal power
Weh Gung - External power
Shim Gung - Mental (Spiritual) power
O Rin Jok - Right
Wen Jok - Left
Chu Mok - Fist
Mok - Neck
Hu Ri - Waist
Pal Mok - Wrist
Ko Whan - Groin
Myung Chi - Solar plexus
Choong Shim - Balance
Hu Jin - Backwards
Chun Jin - Forward
An Jo - Sit
Kuk Gi Bay Ray - Bow to flag
Kyo Sa Nim Kay Kyung Ret - Bow to teacher
Sa Bom Nim Kay Kyung Ret - Bow to instructor
Kyok Pa - Breaking
Kahm Sa Ham Ni Da - Thank you |
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