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Testing Requirements
|
 |
To |
 |
|
4th Gup |
3rd Gup |
Three months additional
training with 24 classes attended
Total training time - 18 months
Prior testing techniques may be requested
|
Stances |
All stances |
|
Blocks |
All blocks |
|
Hand Attacks |
All attacks |
|
Kicks |
Jump roundhouse
kick, Jump outside-to-inside kick |
|
Combinations |
Combination Set #
6 |
|
Forms |
Pyong Ahn Sa
Dan, Pyong Ahn O Dan |
|
One Step
Sparring |
13, 14, 15, 16 |
|
Self-Defense |
Side grips 1 and
2 |
|
Free-Sparring |
Using required
hand and foot techniques |
|
Endurance |
10 Push-ups, 10
Squats, 10 Sit-ups, 30 Jumping jacks, 10 Squat Thrusts, 10 Hop
front kicks - Speed punches - 30
seconds |
|
Breaking |
Jump roundhouse
kick |
|
Written Test |
- List the 8 Key Concepts
-
Define the following: Korean word will be given. Must
achieve score of 70%
Dan Jun - Abdomen
In Choong - Between nose and mouth
Soo - Hand
Pahl Koop - Elbow
Moo Roop - Knee
Tuk - Chin
Pahl - Arm
Eema - Forehead
Bal - Foot
Da Ri - Leg
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