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Testing Requirements
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 |
To |
 |
|
5th Gup |
4th Gup |
Three months additional
training with 24 classes attended
Total training time - 15 months
Prior testing techniques may be requested
|
Stances |
All stances |
|
Blocks |
Two fisted high
block |
|
Hand Attacks |
Plier hand |
|
Kicks |
Jump outside to
inside kick, hook kick, knee attack |
|
Combinations |
Combination Set #
5 |
|
Forms |
Pyong Ahn Sam
Dan, Pyong Ahn Sa Dan |
|
One Step
Sparring |
9, 10, 11, 12 |
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Self-Defense |
Two hands on two
1, 2, 3, 4 |
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Free-Sparring |
Using required
hand and foot techniques |
|
Endurance |
10 Push-ups, 10
Squats, 10 Sit-ups, 20 Jumping jacks, 5 Squat Thrusts, 5 Hop
front kicks - Speed punches - 30
seconds |
|
Breaking |
Follow back kick |
|
Written Test |
Define the following: Korean word will be given. Must
achieve score of 70%
Ho Sin Sul - Self-defense
Il Soo Sik Dae Ryun - One step sparring
Soo Gi - Hand techniques
Jok Gi - Foot techniques
Shim Sa - Test
Chung Kwon - Forefist
Cap Kwon - Backfist
Kwon Do - Hammer fist
Dae Ryun - Sparring
Si Jak - Begin
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