|
Testing Requirements
|
 |
To |
 |
|
6th Gup |
5th Gup |
Three months additional
training with 24 classes attended
Total training time - 12 months
Prior testing techniques may be requested
|
Stances |
All stances |
|
Blocks |
Two Fisted Low
Block, Two Fisted Middle Block (back stance) |
|
Attacks |
Uppercut, Elbow (behind) |
|
Kicks |
Double
Roundhouse Kick, Spin Inside-to-Outside kick |
|
Combinations |
Combination Set #
4 |
|
Forms |
Pyong Ahn E Dan,
Pyong Ahn Sam Dan |
|
One Step
Sparring |
7, 8, 9, 10 |
|
Self-Defense |
Two hands on one
1, 2, 3, 4 |
|
Free-Sparring |
Using required
hand and foot techniques |
|
Endurance |
10 Push-ups, 10
Squats, 10 Sit-ups, 20 Jumping jacks, 5 Squat Thrusts, 5 Hop
front kicks - Speed punches - 25
seconds |
|
Breaking |
Spin back kick |
|
Written Test |
Define the following: Korean word will be given. Must
achieve score of 70%
Ahp - Front
Yup - Side
Dwi - Back
Gup - Grade, holder of Color under Blue
Dan - Degree, Holder of Blue Belt
Ko Dan Ja - Senior Dan
Kuk Gi -
National Flag
Kwan Gi - Flag of a style or school
Shi Sun - Focus,
line of sight
Jaseh - Stance
|
|