|
Testing Requirements
|
 |
To |
 |
|
8th Gup |
7th Gup |
Three months additional
training with 24 classes attended
Total training time - 6 months.
Prior testing techniques may be requested
|
Stances |
Back stance |
|
Blocks |
Knife hand low
block (back stance), Back stance low block, Back stance
middle block, Back stance high block |
|
Hand Attacks |
Side punch,
Knife hand, Elbow (across, up) |
|
Kicks |
Side kick to
front, Side Kick to Side, Front Snap Kick to Side,
Roundhouse Kick to Side, Standing
Back Kick |
|
Combinations |
Combination Set #
2 |
|
Forms |
Gicho Hyung Sam
Boo, Pyong Ahn Cho Dan |
|
One Step
Sparring |
3, 4, 5, 6 |
|
Self-Defense |
Cross hand grip
1, 2, 3, 4 |
|
Free-Sparring |
Using required
hand and foot techniques |
|
Endurance |
5 Push-ups, 5
Squats, 5 Sit-ups, 15 Jumping jacks, Speed punches - 20
seconds |
|
Breaking |
Palm heel |
|
Written Test |
Define the following: Korean word will be given. Must
achieve score of 70%
Muk Nyum - Meditation
Ba Ro - Return to ready stance
Jhoon Bee - Ready
Chagi - Kick
Mahk Kee - Block
Kong Kyuck - Punch (Attack)
Ki Cho - Basic
Hyung - Form
Ki Hap -
Yell
Shio - Rest |
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